Ginger, Lemon, Garlic, and Honey drink.
Gather an inch of ginger root, grated, or chopped, one clove of garlic, add to one ½ cup of water in a pan. Bring to a boil, reduce heat and simmer for 20-30 minutes. Pour into a cup, squeeze ½ lemon into the cup, add one teaspoon of honey, stir and sip slowly and enjoy.
Benefits of the Ginger, Lemon, Honey drink
Lemon is loaded with vitamin C, which help boost your immunity. Lemons have properties that can improve your skin, digestive, liver, and heart health.
Ginger provides support for osteoarthritis, weight loss, nausea, and morning sickness.
Honey supports the digestive system, it has antibacterial and antifungal properties, it soothes a sore throat, plus honey is a source of antioxidants.
Garlic improves memory, reduce risk of heart disease, lower cholesterol, better blood pressure, and great for skin. Note: the garlic adds a savory note to the drink